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Class X

Class X - English
First Flight (22 Chapters)|
Words and Expressions - II (9 Chapters)|
Foot Prints Without feet (9 Chapters)
Class X - Health and Physical Education
Health and Physical Education (13 Chapters)
Class X - Hindi
Kshitij - II (13 Chapters)|
Sparsh (14 Chapters)|
Sanchayan - II (3 Chapters)|
Kritika (3 Chapters)
Class X - Mathematics
Mathematics (14 Chapters)
Class X - Sanskrit
Vyakaranavithi (14 Chapters)|
Shemushi - II (12 Chapters)|
Abhyaswaan Bhav - II (14 Chapters)
Class X - Science
Science (13 Chapters)
Class X - Social Science
Understanding Economic Development (5 Chapters)|
Contemporary India (7 Chapters)|
India and the Contemporary World - II (5 Chapters)|
Democratic Politics (5 Chapters)
Class X - Urdu
Nawa-e-urdu (11 Chapters)
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Class X
Health and Physical Education
Health and Physical Education
Dietary Considerations and Fo...
Question Bank

How can timing of carbohydrate...

Single Answer MCQ
Q-00002456

How can timing of carbohydrate intake impact sports performance?

1

Timing has no impact on sports performance

2

Consuming carbohydrates before exercise enhances energy levels

3

Consuming carbohydrates after exercise is ineffective

4

Consuming carbohydrates during exercise leads to dehydration

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