---
type: "Chapter"
knowledge_type: "chapter"
entity_type: "chapter"
id: "69c276a8d60b779543d0fb2d"
title: "Chain"
board: "CBSE"
curriculum: "CBSE"
class: "Class 6"
subject: "Physical Education and Well Being"
book: "Khel Yatra"
chapter: "Chain"
chapter_slug: "chain"
canonical_url: "https://www.edzy.ai/cbse-class-6-physical-education-and-well-being-khel-yatra-chain"
markdown_url: "https://www.edzy.ai/okf/chapter/cbse-class-6-physical-education-and-well-being-khel-yatra-chain.md"
source_type: "examSubjectBookChapter"
source_id: "69c276a8d60b779543d0fb2d"
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source: "Edzy"
version: 1
last_updated: "2026-06-20"
---

# Chain

This chapter introduces the fundamental skills necessary for the game of Kho-Kho, including techniques for covering, chasing, and specific drills to enhance physical fitness and game strategy.

---

## Knowledge Snapshot

| Field | Details |
| :--- | :--- |
| Class | Class 6 |
| Subject | Physical Education and Well Being |
| Book | Khel Yatra |
| Chapter | Chain |
| Pages | 62-64 |

---

## Chapter Summary

### Short Summary
This chapter focuses on the essential skills and drills in Kho-Kho, emphasizing covering and chasing techniques for effective gameplay.

### Detailed Summary
The chapter elaborates on fundamental skills in Kho-Kho, detailing warm-up exercises, covering techniques, and chasing strategies. It outlines the importance of coordination among players and individual pursuit practices. The chapter also introduces a relay activity to enhance teamwork and skills in a competitive format.

---

## Topic-Wise Explanation

### Fundamental Skills of Kho-Kho
This section covers warm-up and skill exercises vital for players in preparing for the game, including jumps and muscle stretching techniques.

### Covering in Kho-Kho
Covering aids players in understanding offensive strategies and maintaining effective positioning to pursue defenders successfully.

### Chasing Techniques
Chasing focuses on moving towards the defender while reading their actions, allowing players to adjust their strategies accordingly.

### Individual Pursuit Drill
One-on-one drills are practiced to improve speed, timing, and anticipation skills in chasing.

### Circle Time – Anticipation
A technique to visualize and strategize coverage and chasing methods, enhancing players' ability to identify opportunities.

### Covering Chase Relay
A competitive activity where players execute covering techniques in a relay format, promoting teamwork and speed.

---

## Core Ideas

| Idea | Explanation |
| :--- | :--- |
| Covering | Understanding player positioning and offensive strategies. |
| Chasing | Strategies to pursue defenders effectively. |

---

## Key Concepts

| Concept | Meaning |
| :--- | :--- |
| Covering | The strategic move to support teammates and confront the opponent. |
| Chasing | The action of pursuing a runner or defender during the game. |

---

## Important Points for Revision

* Warm-up exercises include leaping, skipping, and muscle stretches.
* Covering helps in reading and adjusting to a defender’s movements.
* The Individual Pursuit Drill fosters speed and anticipatory skills.
* Circle Time focuses on enhancing anticipation in gameplay.
* The Covering Chase Relay reinforces teamwork and speed.
* Players should maintain proper positions during play for strategic advantage.
* Effective communication among players is crucial during the game.
* Chasers should note that hands must be placed outside the center line when receiving kho.

---

## Practice Questions

### Short Answer Questions
1. What are the warm-up exercises listed in the chapter?
2. How does covering assist players in Kho-Kho?
3. Describe the Individual Pursuit Drill.
4. What is the objective of Circle Time – Anticipation?
5. Explain the steps involved in the Covering Chase Relay.

### Long Answer Questions
1. Discuss the significance of coordination among players during the covering process.
2. Analyze how the Individual Pursuit Drill can improve a player's performance in Kho-Kho.
3. Explain the techniques involved in effective chasing during a game of Kho-Kho.

---

## Source Attribution

| Field | Value |
| :--- | :--- |
| Source | Edzy |
| Reference Type | examSubjectBookChapter |
| Reference ID | 69c276a8d60b779543d0fb2d |
| Canonical URL | https://www.edzy.ai/cbse-class-6-physical-education-and-well-being-khel-yatra-chain |
| Markdown URL | https://www.edzy.ai/okf/chapter/cbse-class-6-physical-education-and-well-being-khel-yatra-chain.md |