---
type: "Chapter"
knowledge_type: "chapter"
entity_type: "chapter"
id: "69c275f4d60b779543c739ab"
title: "Chasing"
board: "CBSE"
curriculum: "CBSE"
class: "Class 6"
subject: "Physical Education and Well Being"
book: "Khel Yatra"
chapter: "Chasing"
chapter_slug: "chasing"
canonical_url: "https://www.edzy.ai/cbse-class-6-physical-education-and-well-being-khel-yatra-chasing"
markdown_url: "https://www.edzy.ai/okf/chapter/cbse-class-6-physical-education-and-well-being-khel-yatra-chasing.md"
source_type: "examSubjectBookChapter"
source_id: "69c275f4d60b779543c739ab"
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source: "Edzy"
version: 1
last_updated: "2026-06-20"
---

# Chasing

This chapter discusses the skills essential in the game of kho-kho, including warm-up routines, skill practices, and cool-down activities.

---

## Knowledge Snapshot

| Field | Details |
| :--- | :--- |
| Class | Class 6 |
| Subject | Physical Education and Well Being |
| Book | Khel Yatra |
| Chapter | Chasing |
| Pages | 44-45 |

---

## Chapter Summary

### Short Summary
The chapter outlines the necessary skills for kho-kho, including footwork, running techniques, and exercises to prepare participants for the game.

### Detailed Summary
The chapter elaborates on the initial position for the chaser, describing how they start from a sitting stance. It explains proper footwork techniques for running to the left and right, emphasizing the importance of posture and arm movement during running. The lead-up activity, 'Rise and Run,' guides participants through a setup involving whistle commands, where they must follow instructions correctly to avoid fouls. Lastly, circle time emphasizes discussing practiced footwork and the basic rules of kho-kho.

---

## Topic-Wise Explanation

### Initial Position
The chaser begins from a sitting stance learned previously.

### Footwork Techniques
Proper footwork involves extending the left leg first when running left and the right leg first when running right.

### Running Technique
Maintaining an upright posture with head up and swinging arms back and forth is crucial while focusing on the defender.

### Lead-up Activity: Rise and Run
Participants assume the kho-kho stance and run towards the finish line on a long whistle, sitting down at a short whistle. Incorrect actions are deemed fouls.

### Chaser and Defender Roles
Not explicitly covered in the context.

### Active Chaser Strategies
Not explicitly covered in the context.

---

## Core Ideas

| Idea | Explanation |
| :--- | :--- |
| Skills for kho-kho | Key techniques include footwork, running posture, and proper response to whistle commands. |

---

## Important Points for Revision

* The initial position for the chaser is a sitting stance.
* Proper footwork involves specific leg movements for different directions.
* An upright posture is essential while running.
* Whistle commands guide the lead-up activity 'Rise and Run.'
* Incorrect responses to commands result in fouls.
* Circle time discussions reinforce learned footwork and rules.
* Focus on the defender is critical when playing.
* Emphasis on arm movement during running techniques.

---

## Practice Questions

### Short Answer Questions
1. What is the initial position for the chaser in kho-kho?
2. How should participants respond to whistle commands during 'Rise and Run'?
3. What should be the focus of students while running?
4. Describe the proper footwork techniques for running in both directions.
5. What happens if a participant incorrectly follows the whistle command?

### Long Answer Questions
1. Explain the role of footwork in kho-kho and how it affects performance.
2. Discuss the importance of maintaining an upright posture during the running technique in kho-kho.
3. Describe the activity 'Rise and Run' and its instructional components.

---

## Source Attribution

| Field | Value |
| :--- | :--- |
| Source | Edzy |
| Reference Type | examSubjectBookChapter |
| Reference ID | 69c275f4d60b779543c739ab |
| Canonical URL | https://www.edzy.ai/cbse-class-6-physical-education-and-well-being-khel-yatra-chasing |
| Markdown URL | https://www.edzy.ai/okf/chapter/cbse-class-6-physical-education-and-well-being-khel-yatra-chasing.md |