---
type: "Chapter"
knowledge_type: "chapter"
entity_type: "chapter"
id: "69c2812b9f86123ddcee7ecb"
title: "Dribbling"
board: "CBSE"
curriculum: "CBSE"
class: "Class 6"
subject: "Physical Education and Well Being"
book: "Khel Yatra"
chapter: "Dribbling"
chapter_slug: "dribbling"
canonical_url: "https://www.edzy.ai/cbse-class-6-physical-education-and-well-being-khel-yatra-dribbling"
markdown_url: "https://www.edzy.ai/okf/chapter/cbse-class-6-physical-education-and-well-being-khel-yatra-dribbling.md"
source_type: "examSubjectBookChapter"
source_id: "69c2812b9f86123ddcee7ecb"
source_pdf: "https://edzy-ai.s3.ap-south-1.amazonaws.com/edzy-express-ts/90306bc1-f204-4aad-b707-91bca2ad3233.pdf"
source: "Edzy"
version: 1
last_updated: "2026-06-20"
---

# Dribbling
Dribbling is an essential skill in handball that enhances control and movement on the court.

## Knowledge Snapshot
| Field | Details |
| :--- | :--- |
| Class | Class 6 |
| Subject | Physical Education and Well Being |
| Book | Khel Yatra |
| Chapter | Dribbling |
| Pages | 85-87 |

## Chapter Summary
### Short Summary
This chapter focuses on the fundamental aspects of dribbling in handball, covering hand positioning, body posture, height adjustment, and utilizing both hands.

### Detailed Summary
The chapter explains various techniques essential for effective dribbling in handball. It emphasizes the importance of hand position, suggesting to hold the ball with fingertips and keep the palm off for better control. The recommended body posture includes slightly bent knees with a straight back to enhance visibility. Maintaining the dribble low, generally below waist level, complicates the defender's attempts to retrieve the ball. The text encourages practicing with both hands to improve overall skills and suggests longer strides for greater distance while maintaining balance. Finally, it incorporates a lead-up activity involving pairs, enhancing dribbling skills in a competitive context.

## Topic-Wise Explanation
### Dribbling – Overview
Dribbling is described as a fundamental skill in handball crucial for ball control.

### Hand Position
For improved control, hold the handball with your fingertips rather than the palm. Spread your fingers across the ball’s surface while keeping your wrist and forearm aligned.

### Position of the Body
With slightly bent knees, lower your body and maintain an upright back to ensure a clear vision of the court.

### Dribbling Height
Dribble the ball low to make it harder for defenders to intercept, generally below waist level.

### Use Both Hands
Practice dribbling with both hands to enhance overall ball-handling capabilities.

### Length of Stride
Take longer strides to cover distance while maintaining balance and control during dribbling.

### Head Position
Keep your head up to look for open spaces while dribbling.

## Core Ideas
| Idea | Explanation |
| :--- | :--- |
| Control | Mastering the techniques of dribbling aids in maintaining better control over the ball. |

## Key Concepts
| Concept | Meaning |
| :--- | :--- |
| Dribbling | The skill of bouncing the ball while moving in handball.

## Important Points for Revision
* Hold the ball with fingertips for better control.
* Maintain a low dribble to evade defenders.
* Practice dribbling with non-dominant hand.
* Adopt a slightly bent knee posture.
* Keep head up for spatial awareness.
* Take longer strides for efficient movement.
* Engage in competitive dribbling exercises.
* Consistently practice to enhance overall dribbling skills.

## Practice Questions
### Short Answer Questions
1. What is the recommended hand position for dribbling?
2. Why should you keep your head up while dribbling?
3. How does dribbling height affect play?
4. What is the purpose of using both hands in dribbling?
5. Describe the body position while dribbling.

### Long Answer Questions
1. Explain the importance of each technique discussed for effective dribbling in handball.
2. How can practicing dribbling with both hands improve a player's overall skills?
3. Discuss the lead-up activity presented in the chapter and its impact on dribbling skills.

## Source Attribution
| Field | Value |
| :--- | :--- |
| Source | Edzy |
| Reference Type | examSubjectBookChapter |
| Reference ID | 69c2812b9f86123ddcee7ecb |
| Canonical URL | https://www.edzy.ai/cbse-class-6-physical-education-and-well-being-khel-yatra-dribbling |
| Markdown URL | https://www.edzy.ai/okf/chapter/cbse-class-6-physical-education-and-well-being-khel-yatra-dribbling.md |