---
type: "Chapter"
knowledge_type: "chapter"
entity_type: "chapter"
id: "69c276bed60b779543d2386f"
title: "Fake Kho"
board: "CBSE"
curriculum: "CBSE"
class: "Class 6"
subject: "Physical Education and Well Being"
book: "Khel Yatra"
chapter: "Fake Kho"
chapter_slug: "fake-kho"
canonical_url: "https://www.edzy.ai/cbse-class-6-physical-education-and-well-being-khel-yatra-fake-kho"
markdown_url: "https://www.edzy.ai/okf/chapter/cbse-class-6-physical-education-and-well-being-khel-yatra-fake-kho.md"
source_type: "examSubjectBookChapter"
source_id: "69c276bed60b779543d2386f"
source_pdf: "https://edzy-ai.s3.ap-south-1.amazonaws.com/edzy-express-ts/48301eb0-2545-4a6d-b2fc-5fa9de5cca9b.pdf"
source: "Edzy"
version: 1
last_updated: "2026-06-20"
---

# Fake Kho

Khel Yatra involves a blend of warm-up, skill development, cool-down, and circle time activities designed to teach Kho-Kho.

---

## Knowledge Snapshot

| Field | Details |
| :--- | :--- |
| Class | Class 6 |
| Subject | Physical Education and Well Being |
| Book | Khel Yatra |
| Chapter | Fake Kho |
| Pages | 65-67 |

---

## Chapter Summary

### Short Summary
The chapter focuses on the essential components of Kho-Kho, including warm-up exercises, the chain concept, fundamental skills, communication through signals, lead-up activities, and reaction time training.

### Detailed Summary
Khel Yatra aims to teach Kho-Kho through various activities. Warm-up exercises consist of leaping, skipping, and stretches like hip and pelvic muscle stretches, torso twists, calf and quadriceps stretches. The chain concept highlights teamwork, as players form a barrier to corner the runner. Each player's position and role in the chain are pivotal. Skills such as coordination and timing are emphasized, helping maintain a strong defensive formation. Players utilize hand and verbal signals to adjust their positions based on the runner's movements. A lead-up relay race helps develop these skills, where seated players receive a 'kho' signal to run. Circle time involves practices to improve reaction times for quicker response during the game.

---

## Topic-Wise Explanation

### Warm-up Exercises
Warm-up exercises involve leaping, skipping, and various stretches to prepare the body for physical activity.

### Chain Concept in Kho-Kho
The chain concept emphasizes teamwork, where players create a moving barrier to corner the runner while adhering to their specific roles.

### Fundamental Skills of Kho-Kho
Fundamental skills include coordination and timing, essential for maintaining a strong defensive formation while playing.

### Hand and Verbal Signals
Hand and verbal signals are crucial for initiating the chain formation and coordinating movements based on runners' actions.

### Lead-up Activities
Lead-up activities like sitting relay races foster teamwork and skill execution in a game-like scenario.

### Circle Time – Reaction Time
Circle time focuses on improving players' reaction times for better performance in real-game situations.

---

## Core Ideas

| Idea | Explanation |
| :--- | :--- |
| Teamwork | Essential for forming a defensive chain in Kho-Kho. |
| Coordination | Key to executing defensive moves effectively. |
| Reaction Time | Critical for responding quickly to the kho signal. |

---

## Key Concepts

| Concept | Meaning |
| :--- | :--- |
| Kho | A signal given to players to initiate a run in the game. |
| Chain Formation | A strategy involving teamwork to corner the runner. |

---

## Important Points for Revision

* Khel Yatra combines warm-up, skill development, and circle activities.
* Warm-up includes various physical exercises.
* The chain concept is crucial in Kho-Kho for teamwork.
* Coordination and timing enhance team performance during the game.
* Hand and verbal signals are used to communicate plays.
* Sitting relay races serve as effective lead-up activities.
* Circle time develops players' reaction times.
* Mastery of skills is improved by practicing movements in slow motion.

---

## Vocabulary and Glossary

| Word / Phrase | Meaning |
| :--- | :--- |
| Kho | A term used in Kho-Kho representing a signal to teammates. |

---

## Practice Questions

### Short Answer Questions

1. What exercises are included in the warm-up section?
2. Explain the chain concept in Kho-Kho.
3. Why is timing important in Kho-Kho?
4. What role do hand signals play in the game?
5. Describe the sitting relay race activity.

### Long Answer Questions

1. Discuss the importance of teamwork in participating technical skills of Kho-Kho.
2. Elaborate on how reaction time can affect a player's performance in Kho-Kho.
3. Explain the significance of practicing movements in slow motion before game implementation.

---

## Related Concepts

* Team Dynamics in Sports
* Communication in Team Sports

---

## Source Attribution

| Field | Value |
| :--- | :--- |
| Source | Edzy |
| Reference Type | examSubjectBookChapter |
| Reference ID | 69c276bed60b779543d2386f |
| Canonical URL | https://www.edzy.ai/cbse-class-6-physical-education-and-well-being-khel-yatra-fake-kho |
| Markdown URL | https://www.edzy.ai/okf/chapter/cbse-class-6-physical-education-and-well-being-khel-yatra-fake-kho.md |