---
type: "Chapter"
knowledge_type: "chapter"
entity_type: "chapter"
id: "69c2711ed60b7795438065ae"
title: "Push-up Position and Pass the Ball"
board: "CBSE"
curriculum: "CBSE"
class: "Class 6"
subject: "Physical Education and Well Being"
book: "Khel Yatra"
chapter: "Push-up Position and Pass the Ball"
chapter_slug: "push-up-position-and-pass-the-ball"
canonical_url: "https://www.edzy.ai/cbse-class-6-physical-education-and-well-being-khel-yatra-push-up-position-and-pass-the-ball"
markdown_url: "https://www.edzy.ai/okf/chapter/cbse-class-6-physical-education-and-well-being-khel-yatra-push-up-position-and-pass-the-ball.md"
source_type: "examSubjectBookChapter"
source_id: "69c2711ed60b7795438065ae"
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source: "Edzy"
version: 1
last_updated: "2026-06-20"
---

# Push-up Position and Pass the Ball

Push-up Position and Pass the Ball is an unconventional game that helps develop physical strength and mental toughness while having fun.

---

## Knowledge Snapshot

| Field | Details |
| :--- | :--- |
| Class | Class 6 |
| Subject | Physical Education and Well Being |
| Book | Khel Yatra |
| Chapter | Push-up Position and Pass the Ball |
| Pages | 33-34 |

---

## Chapter Summary

### Short Summary
Push-up Position and Pass the Ball is a game designed to enhance physical strength and mental resilience in an engaging manner.

### Detailed Summary
The game involves two teams, each consisting of players who take a standard push-up position while facing each other at a distance of approximately five metres. Each player rolls a ball towards their partner in turns. The winning pair is determined by the duration they can maintain the push-up position. Additionally, participants are encouraged to reflect on their feelings when they faced the temptation to give up and discuss their motivations to persist during Circle Time.

---

## Topic-Wise Explanation

### Push-up Position and Pass the Ball – Overview
The game emphasizes fun while fostering physical and mental development through teamwork and endurance.

### Team Formation
Two teams are formed to engage in the game, highlighting collaboration and competitive spirit.

### Standard Push-up Position
Players adopt a standard push-up position—balancing on toes and palms.

### Rolling the Ball
Players roll a ball towards each other alternately during the game.

### Winning Criteria
The pair that sustains the push-up position for the longest duration emerges as the winner.

### Mental Toughness Reflection
Participants discuss their experiences of persistence and motivation during the game.

---

## Core Ideas

| Idea | Explanation |
| :--- | :--- |
| Physical Strength | Developed through participation in the game. |
| Mental Toughness | Cultivated by confronting challenges during the game. |

---

## Important Points for Revision

* The game enhances physical strength and mental toughness.
* Teams are formed with players taking a standard push-up position.
* Players roll a ball towards their partners alternately.
* The winner is based on who holds the position longest.
* Circle Time allows for reflection on motivation and perseverance.

---

## Practice Questions

### Short Answer Questions
1. What is the main objective of the game Push-up Position and Pass the Ball?
2. How do players determine the winning pair in the game?
3. What positions do players take during the game?
4. What should participants discuss during Circle Time?
5. How is the game structured in terms of teams?

### Long Answer Questions
1. Explain the rules of the game Push-up Position and Pass the Ball and their purpose.
2. Describe the physical and mental benefits derived from participating in this game.
3. Discuss the importance of teamwork in the game and how it impacts players’ motivation.

---

## Source Attribution

| Field | Value |
| :--- | :--- |
| Source | Edzy |
| Reference Type | examSubjectBookChapter |
| Reference ID | 69c2711ed60b7795438065ae |
| Canonical URL | https://www.edzy.ai/cbse-class-6-physical-education-and-well-being-khel-yatra-push-up-position-and-pass-the-ball |
| Markdown URL | https://www.edzy.ai/okf/chapter/cbse-class-6-physical-education-and-well-being-khel-yatra-push-up-position-and-pass-the-ball.md |