---
type: "Chapter"
knowledge_type: "chapter"
entity_type: "chapter"
id: "69c281739f86123ddcf27f63"
title: "Shoot the Ball"
board: "CBSE"
curriculum: "CBSE"
class: "Class 6"
subject: "Physical Education and Well Being"
book: "Khel Yatra"
chapter: "Shoot the Ball"
chapter_slug: "shoot-the-ball"
canonical_url: "https://www.edzy.ai/cbse-class-6-physical-education-and-well-being-khel-yatra-shoot-the-ball"
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source: "Edzy"
version: 1
last_updated: "2026-06-22"
---

# Shoot the Ball

This chapter focuses on the techniques and skills needed to effectively shoot a ball in physical education, particularly in the context of handball.

---

## Knowledge Snapshot

| Field | Details |
| :--- | :--- |
| Class | Class 6 |
| Subject | Physical Education and Well Being |
| Book | Khel Yatra |
| Chapter | Shoot the Ball |
| Pages | 90-92 |

---

## Chapter Summary

### Short Summary
This chapter explains the essential techniques required for shooting a ball, including grip, stance, execution, and follow-through.

### Detailed Summary
The chapter delves into the mechanics of shooting a ball effectively. It outlines the proper grip for optimal control, the stance necessary for balance, execution techniques for making an accurate shot, and the importance of follow-through to improve accuracy. A lead-up activity involving blindfolded shooting is introduced to enhance teamwork and communication skills. The chapter emphasizes proper shooting dynamics and concludes with an interesting fact about player rules regarding ball handling.

---

## Topic-Wise Explanation

### Grip
Hold the ball firmly with your fingers spread for optimal control and spin in the throw.

### Stance
To maintain balance, place your feet shoulder-width apart, position your body sideways towards the goal with your non-throwing shoulder towards the target, bend your knees, and transfer your body weight forward onto both your toes. Prepare yourself for a high jump.

### Execution
Extend the elbow of the throwing arm in the air and raise the forearm high. Extend the shoulder at a roughly 90° angle to the arm behind the head. Indicate the target with the non-throwing arm. As you throw, bring the elbow forward along with a swift action of the forearm, wrist, shoulder, and torso. At the peak of the jump, release the ball forcefully downward in the direction of the goal, right in front of your forehead.

### Follow-through
After releasing the ball, continue the motion with your arm. The follow-through improves accuracy and directs the ball towards the fixed goal.

### Lead-up Activity
**Blindfolded Shooter:** Make two teams comprising of two players each. One will be the ‘shooter’ and the other the ‘instructor’. The shooter is blindfolded and cannot see the goal. The instructor gives verbal instructions to help the shooter locate and aim at the goal, after which the shooter attempts to throw the handball towards the target. After five goals, the roles switch.

### Circle Time – Doing Things Differently
Discuss what the instructor and shooter did differently to improve their performance.

---

## Core Ideas

| Idea | Explanation |
| :--- | :--- |
| Shooting Technique | Emphasizes the importance of grip, stance, execution, and follow-through for effective ball shooting. |

---

## Key Concepts

| Concept | Meaning |
| :--- | :--- |
| Grip | The manner in which a player holds the ball to achieve optimal control. |
| Follow-through | The continuation of the arm motion after releasing the ball, important for accuracy. |

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## Important Points for Revision

* Hold the ball firmly with fingers spread.
* Feet should be shoulder-width apart for balance.
* Bend knees to prepare for a jump.
* Release the ball forcefully downward towards the target.
* Follow-through is crucial for accuracy.
* In the lead-up activity, communication is key.
* Players cannot touch the ball with their feet.
* The stance should be sideways to the target for better alignment.
* Use the non-throwing arm to indicate the target.

---

## Vocabulary and Glossary

| Word / Phrase | Meaning |
| :--- | :--- |
| Blindfolded Shooter | An activity involving a shooter who cannot see their target and must rely on instructions. |

---

## Practice Questions

### Short Answer Questions
1. What is the importance of grip in shooting the ball?
2. Describe the ideal stance for shooting.
3. What does follow-through contribute to shooting accuracy?
4. How does the blindfolded shooter activity enhance skills?
5. Why should the shooter indicate the target with the non-throwing arm?

### Long Answer Questions
1. Explain the execution process of shooting a ball, highlighting the steps involved.
2. Discuss the lead-up activity and its objectives in improving shooting techniques.
3. Analyze how the correct stance and follow-through can impact shooting performance in games.

---

## Related Concepts

None

---

## Source Attribution

| Field | Value |
| :--- | :--- |
| Source | Edzy |
| Reference Type | examSubjectBookChapter |
| Reference ID | 69c281739f86123ddcf27f63 |
| Canonical URL | https://www.edzy.ai/cbse-class-6-physical-education-and-well-being-khel-yatra-shoot-the-ball |
| Markdown URL | https://www.edzy.ai/okf/chapter/cbse-class-6-physical-education-and-well-being-khel-yatra-shoot-the-ball.md |