---
type: "Chapter"
knowledge_type: "chapter"
entity_type: "chapter"
id: "69c395ad00dd3203c7718459"
title: "Forehand Clear"
board: "CBSE"
curriculum: "CBSE"
class: "Class 7"
subject: "Physical Education and Well Being"
book: "Khel Yatra"
chapter: "Forehand Clear"
chapter_slug: "forehand-clear"
canonical_url: "https://www.edzy.ai/cbse-class-7-physical-education-and-well-being-khel-yatra-forehand-clear"
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source: "Edzy"
version: 1
last_updated: "2026-06-20"
---

# Forehand Clear

The forehand clear is a fundamental badminton stroke used to send the shuttlecock to the back of the opponent's court. This stroke can be applied in both offensive and defensive contexts during a game.

---

## Knowledge Snapshot

| Field | Details |
| :--- | :--- |
| Class | Class 7 |
| Subject | Physical Education and Well Being |
| Book | Khel Yatra |
| Chapter | Forehand Clear |
| Pages | 76-77 |

---

## Chapter Summary

### Short Summary
The forehand clear is a key badminton stroke, used to propel the shuttlecock to the rear of the opponent's court, employable in various game situations.

### Detailed Summary
To execute a forehand clear in badminton, players must adopt a forehand grip and position themselves sideways with the non-racket shoulder facing the net. The sequence includes shifting weight to the rear foot, raising the non-racket hand for balance, bending the elbow, and locking the wrist. The player strikes the shuttlecock high and in front of their body, utilizing a throwing action, and then follows through by shifting weight to the front foot. This stroke helps maintain the flow of the game, whether used defensively or offensively.

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## Topic-Wise Explanation

### Introduction to Forehand Clear
The forehand clear is an essential stroke designed to send the shuttlecock to the back of the opposing team's court, applicable in both defensive and offensive scenarios.

### Steps to Learn the Forehand Clear
To master the forehand clear, follow a structured set of steps to ensure proper execution.

### Grip and Stance
Begin with a forehand grip and stand with the non-racket shoulder facing the net to prepare for the stroke.

### Weight Shift and Preparation
Transfer your weight onto the rear foot and lift the non-racket hand to assist in timing and maintain balance.

### Execution of the Stroke
Contact the shuttlecock at a high point in front, employing a strong throwing action by straightening the elbow and unlocking the wrist.

### Follow Through Technique
Complete the stroke by shifting weight to the front foot and following through with the racket, returning to a base position.

### Lead-up Activity
Engage in warm-up exercises or drills that facilitate the development of the forehand clear skills prior to gameplay.

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## Core Ideas

| Idea | Explanation |
| :--- | :--- |
| Forehand Clear | A stroke used in badminton to send the shuttlecock to the opponent's rear court, effective in various game situations. |

---

## Key Concepts

| Concept | Meaning |
| :--- | :--- |
| Forehand Grip | The grip used for executing the forehand clear stroke in badminton. |

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## Important Points for Revision

* The forehand clear sends the shuttlecock to the back of the opponent's court.
* This stroke can be used both defensively and offensively.
* The non-racket shoulder should face the net when preparing.
* Weight should be shifted to the rear foot during the preparation phase.
* Contact the shuttlecock high in front of the body.
* Follow through with the racket after striking the shuttlecock.
* Always return to a balanced position after executing the stroke.

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## Vocabulary and Glossary

| Word / Phrase | Meaning |
| :--- | :--- |
| Shuttlecock | The object used in badminton that is hit back and forth across the net. |

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## Practice Questions

### Short Answer Questions

1. What position should the non-racket shoulder be in when preparing for a forehand clear?
2. Describe the grip used for a forehand clear.
3. What actions must be taken during the execution of the forehand clear?
4. Explain why a follow-through is important in the forehand clear stroke.
5. What is the primary purpose of the forehand clear in badminton?

### Long Answer Questions

1. Discuss the steps involved in properly executing a forehand clear in badminton.
2. Explain the significance of weight shift during the execution of the forehand clear and how it affects performance.
3. Compare the forehand clear's use in offensive versus defensive plays in a badminton match.

---

## Related Concepts

* Badminton Strokes
* Defensive Play in Badminton
* Offensive Strategies in Badminton

---

## Source Attribution

| Field | Value |
| :--- | :--- |
| Source | Edzy |
| Reference Type | examSubjectBookChapter |
| Reference ID | 69c395ad00dd3203c7718459 |
| Canonical URL | https://www.edzy.ai/cbse-class-7-physical-education-and-well-being-khel-yatra-forehand-clear |
| Markdown URL | https://www.edzy.ai/okf/chapter/cbse-class-7-physical-education-and-well-being-khel-yatra-forehand-clear.md |