---
type: "Chapter"
knowledge_type: "chapter"
entity_type: "chapter"
id: "69c399fd91c3a127192d53a3"
title: "Interception"
board: "CBSE"
curriculum: "CBSE"
class: "Class 7"
subject: "Physical Education and Well Being"
book: "Khel Yatra"
chapter: "Interception"
chapter_slug: "interception"
canonical_url: "https://www.edzy.ai/cbse-class-7-physical-education-and-well-being-khel-yatra-interception"
markdown_url: "https://www.edzy.ai/okf/chapter/cbse-class-7-physical-education-and-well-being-khel-yatra-interception.md"
source_type: "examSubjectBookChapter"
source_id: "69c399fd91c3a127192d53a3"
source_pdf: "https://edzy-ai.s3.ap-south-1.amazonaws.com/edzy-express-ts/1ba85e39-64a9-4baa-9768-303c741b50ac.pdf"
source: "Edzy"
version: 1
last_updated: "2026-06-20"
---

# Interception

Front Block Tackling is a defensive technique in football that focuses on dispossessing an opponent of the ball without direct contact or fouling.

---

## Knowledge Snapshot

| Field | Details |
| :--- | :--- |
| Class | Class 7 |
| Subject | Physical Education and Well Being |
| Book | Khel Yatra |
| Chapter | Interception |
| Pages | 106-108 |

---

## Chapter Summary

### Short Summary
This chapter discusses Front Block Tackling, a football technique that aims to take control of the ball from an opponent while minimizing risks of fouling.

### Detailed Summary
The chapter outlines the procedure for executing Front Block Tackling, emphasizing the approach, execution, and follow-through. It illustrates how players should position themselves to effectively dispossess their opponents while maintaining balance and avoiding injury. The chapter concludes with lead-up activities and a circle time discussion on safety precautions during tackling activities.

---

## Topic-Wise Explanation

### Introduction to Front Block Tackling
Front Block Tackling is introduced as a key defensive strategy in football intended to secure the ball from an opponent without committing a foul.

### Approach in Front Block Tackling
Players are instructed to approach the opponent closely, leaning slightly forward and maintaining a safe distance to avoid being dribbled past.

### Execution of Technique
Proper execution involves stepping in to tackle as the opponent is about to lose control, using the inside of the foot to redirect the ball while ensuring adequate balance during the tackle.

### Follow Through After Tackling
After executing the tackle, players should quickly return to their starting position to prepare for subsequent defensive actions.

### Warm-up Exercises for Tackling
The chapter suggests engaging in lead-up activities that involve two players applying pressure on a ball to practice control and movement in a competitive scenario.

### Cool-down Techniques Post-Tackling
Circle time is recommended for discussing injury prevention and observational strategies during tackling activities.

### Regulation of Behaviour in Gameplay
Players are encouraged to understand and discuss injury prevention and behavioral regulations during gameplay.

---

## Core Ideas

| Idea | Explanation |
| :--- | :--- |
| Front Block Tackling | A technique aimed at gaining ball control without contact. |

---

## Important Points for Revision

* Front Block Tackling is a defensive technique in football.
* Approach opponents closely while maintaining safe distance.
* Execute tackles using the inside of the foot.
* Balance is crucial during tackling to maintain control.
* Quick return to the starting position is important after tackling.
* Lead-up activities help practice essential skills for tackling.
* Discussing safety measures prevents injuries during gameplay.

---

## Practice Questions

### Short Answer Questions
1. What is the purpose of Front Block Tackling?
2. How should players position themselves when approaching the opponent?
3. What part of the foot should be used to execute the tackle?
4. Why is balance important during a tackle?
5. What should players do after completing a tackle?

### Long Answer Questions
1. Explain the process of Front Block Tackling in detail.
2. Discuss the significance of warm-up exercises in tackling techniques.
3. How can players ensure safety during tackling in gameplay?

---

## Source Attribution

| Field | Value |
| :--- | :--- |
| Source | Edzy |
| Reference Type | examSubjectBookChapter |
| Reference ID | 69c399fd91c3a127192d53a3 |
| Canonical URL | https://www.edzy.ai/cbse-class-7-physical-education-and-well-being-khel-yatra-interception |
| Markdown URL | https://www.edzy.ai/okf/chapter/cbse-class-7-physical-education-and-well-being-khel-yatra-interception.md |