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title: "Receiving the Ball by Inside of the Foot"
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chapter_number_in_book: "31"
board: "CBSE"
curriculum: "CBSE"
class: "Class 7"
subject: "Physical Education and Well Being"
book: "Khel Yatra"
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# Receiving the Ball by Inside of the Foot

Receiving the Ball by Inside of the Foot is chapter 31 in Khel Yatra, a CBSE Class 7 book for the subject Physical Education and Well Being on Edzy.

## Knowledge Snapshot

| Field | Details |
| :--- | :--- |
| Board | CBSE |
| Curriculum | CBSE |
| Class | Class 7 |
| Subject | Physical Education and Well Being |
| Book | Khel Yatra |
| Chapter | Receiving the Ball by Inside of the Foot |
| Chapter Number In Book | 31 |
| Chapter Slug | receiving-the-ball-by-inside-of-the-foot |
| Pages | 88-89 |
| Page Count | 2 |
| Source PDF | https://edzy-ai.s3.ap-south-1.amazonaws.com/edzy-express-ts/96e36123-a5fa-4dbd-9ec0-1b8160d289b3.pdf |
| Last Updated | 2026-06-25 |

## Chapter Overview

The chapter focuses on the fundamental skill of receiving the ball using the inside of the foot in football. It discusses the approach, execution of the technique, and follow-through for effective ball control.

## Topic Inventory

| No. | Topic ID | Topic |
| :--- | :--- | :--- |
| 1 | 69ca8895769cc4edcd8ba71e | Receiving the Ball – Overview |
| 2 | 69ca8895769cc4edcd8ba722 | Approach |
| 3 | 69ca8895769cc4edcd8ba726 | Execution of the Technique |
| 4 | 69ca8895769cc4edcd8ba72a | Follow Through |
| 5 | 69ca8895769cc4edcd8ba72e | Safety Measures |

## Topic-Wise Extracted Content

### Receiving the Ball – Overview

Receiving the ball using the inside of the foot is a fundamental skill in football that allows players to control and direct the ball effectively.

### Approach

Face the direction from which the ball is coming and align your body accordingly. Turn your shoulder and hips towards the direction of the passing to widen your body.

### Execution of the Technique

Place your receiving foot in front of your standing leg and allow the ball to touch your foot. To cushion the ball and slow it down, use the inside of your foot.

### Follow Through

At the time of contact with the ball, the receiving foot will be taken back so that the cushioning effect will be there to control the ball.

### Safety Measures

Discuss the point of impact of the foot while receiving the ball and ways to offset the impact so that the ball does not deflect.

## Chapter Summary

The chapter emphasizes the skill of receiving the ball effectively using the inside of the foot, outlining the approach, execution steps, and safety measures necessary for controlled ball handling.

## Key Ideas

- Control and direct the ball using the inside of the foot.
- Proper body alignment is crucial while receiving.
- Cushioning the ball helps in slowing it down.

## Important Chapter Facts

- The chapter is Receiving the Ball by Inside of the Foot.
- The chapter number in the book is 31.
- The subject is Physical Education and Well Being.
- The book is Khel Yatra.
- The class is Class 7.
- The source PDF is https://edzy-ai.s3.ap-south-1.amazonaws.com/edzy-express-ts/96e36123-a5fa-4dbd-9ec0-1b8160d289b3.pdf.
- The chapter covers pages 88-89.
- The chapter page count is 2.

## Related OKF Entities

| Entity Type | Title | URL |
| :--- | :--- | :--- |
| Chapter Canonical Page | Receiving the Ball by Inside of the Foot | https://www.edzy.ai/cbse-class-7-physical-education-and-well-being-khel-yatra-receiving-the-ball-by-inside-of-the-foot |
| Chapter Markdown | Receiving the Ball by Inside of the Foot | https://www.edzy.ai/okf/chapter/cbse-class-7-physical-education-and-well-being-khel-yatra-receiving-the-ball-by-inside-of-the-foot.md |
| Source PDF | Receiving the Ball by Inside of the Foot | https://edzy-ai.s3.ap-south-1.amazonaws.com/edzy-express-ts/96e36123-a5fa-4dbd-9ec0-1b8160d289b3.pdf |

## Source Attribution

| Field | Value |
| :--- | :--- |
| Source | Edzy |
| Reference Type | examSubjectBookChapter |
| Reference ID | 69c3993291c3a1271924b486 |
| Chapter ID | 69c3993291c3a1271924b486 |
| Canonical URL | https://www.edzy.ai/cbse-class-7-physical-education-and-well-being-khel-yatra-receiving-the-ball-by-inside-of-the-foot |
| Markdown URL | https://www.edzy.ai/okf/chapter/cbse-class-7-physical-education-and-well-being-khel-yatra-receiving-the-ball-by-inside-of-the-foot.md |
| Source PDF | https://edzy-ai.s3.ap-south-1.amazonaws.com/edzy-express-ts/96e36123-a5fa-4dbd-9ec0-1b8160d289b3.pdf |
| Last Updated | 2026-06-25 |