---
type: "Chapter"
knowledge_type: "chapter"
entity_type: "chapter"
id: "69c4b7beef7ef3729058f660"
title: "Dig"
board: "CBSE"
curriculum: "CBSE"
class: "Class 8"
subject: "Physical Education and Well Being"
book: "Khel Yatra"
chapter: "Dig"
chapter_slug: "dig"
canonical_url: "https://www.edzy.ai/cbse-class-8-physical-education-and-well-being-khel-yatra-dig"
markdown_url: "https://www.edzy.ai/okf/chapter/cbse-class-8-physical-education-and-well-being-khel-yatra-dig.md"
source_type: "examSubjectBookChapter"
source_id: "69c4b7beef7ef3729058f660"
source_pdf: "https://edzy-ai.s3.ap-south-1.amazonaws.com/edzy-express-ts/e143da20-81ee-4132-bd70-3b0c443ecd1c.pdf"
source: "Edzy"
version: 1
last_updated: "2026-06-20"
---

# Dig

Dig is a defensive skill used to prevent the ball from touching the ground after an opponent’s spike or drop near the net. It involves using the forearms or hands to control and redirect the ball upwards, allowing the team to continue the play.

---

## Knowledge Snapshot

| Field | Details |
| :--- | :--- |
| Class | Class 8 |
| Subject | Physical Education and Well Being |
| Book | Khel Yatra |
| Chapter | Dig |
| Pages | 157-158 |

---

## Chapter Summary

### Short Summary
Dig is a crucial defensive skill in volleyball focused on preventing the ball from touching the ground following an opponent's attack. It employs technique and body positioning to redirect the ball effectively.

### Detailed Summary
The chapter on Dig emphasizes the importance of this defensive maneuver in volleyball. It involves three main components: Stance, Execution, and Follow-through. In the stance, players are advised to keep feet shoulder-width apart, maintain a low body position, and extend their arms to form a solid platform. During execution, players must react swiftly to get under the ball, using their forearms to absorb and redirect its impact towards a teammate. It is emphasized that both hands should be used together for better control, while arm swinging is discouraged. The follow-through requires maintaining balance and control after making contact with the ball, and if necessary, rolling to safely neutralize the impact during a dive. A lead-up activity helps players practice their digging skills in a supportive environment, fostering improvement and concentration.

---

## Topic-Wise Explanation

### Stance
Players should keep their feet shoulder-width apart, knees bent, and maintain a low body position with weight on the balls of their feet for quick movement. Arms should be extended with hands together to form a strong platform, allowing for quick and effective reactions.

### Execution
Quick movement to get under the ball is essential. Players must keep their arms straight and use their forearms to absorb impact, angling it to redirect the ball towards the setter. A dig should ideally be performed with both hands together to control the ball's direction and maintain stabilization, while avoiding swinging the arms.

### Follow-through
After making contact with the ball, players must maintain control and balance. If a dive is necessary, rolling the body helps in neutralizing the impact and ensures safety.

---

## Core Ideas

| Idea | Explanation |
| :--- | :--- |
| Importance of Digging | Digging is vital to prevent the ball from hitting the floor and to keep the game alive by enabling subsequent plays. |

---

## Key Concepts

| Concept | Meaning |
| :--- | :--- |
| Dig | A defensive volleyball technique used to prevent the ball from touching the ground. |
| Stance | The initial position of the player to prepare for making a dig. |
| Execution | The method by which a dig is performed to successfully redirect the ball. |
| Follow-through | Actions taken by the player after contacting the ball to maintain control and safety. |

---

## Important Points for Revision

* Digging prevents the ball from touching the ground after an opponent's attack.
* Proper stance enhances the effectiveness of a dig.
* Quick movement and reaction time are crucial for successful digging.
* Using both hands together improves ball control and direction.
* Maintaining balance after executing a dig is essential for continued play.
* Arm swinging should be avoided to ensure proper absorption of the ball’s impact.
* Lead-up activities provide practical experience in digging techniques.
* Discussion on the role of digging in improving concentration is beneficial.

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## Practice Questions

### Short Answer Questions
1. What is the primary purpose of the dig in volleyball?
2. Describe the ideal stance for performing a dig.
3. Why is it important to use both hands during a dig?
4. How should a player react after executing a dig?
5. What common mistake should be avoided while digging?

### Long Answer Questions
1. Explain the step-by-step process of executing a dig in volleyball.
2. Discuss how the dig contributes to teamwork in volleyball.
3. Analyze the importance of maintaining concentration while performing a dig.

---

## Related Concepts
[None]

---

## Source Attribution

| Field | Value |
| :--- | :--- |
| Source | Edzy |
| Reference Type | examSubjectBookChapter |
| Reference ID | 69c4b7beef7ef3729058f660 |
| Canonical URL | https://www.edzy.ai/cbse-class-8-physical-education-and-well-being-khel-yatra-dig |
| Markdown URL | https://www.edzy.ai/okf/chapter/cbse-class-8-physical-education-and-well-being-khel-yatra-dig.md |