---
type: "Subject"
knowledge_type: "subject"
entity_type: "subject"
id: "66ab5c44543b6f461d7a9d23"
title: "Class 11 - Health and Physical Education"
board: "CBSE"
curriculum: "CBSE"
class_id: "66ab5807ffbb5019db72215c"
class: "Class 11"
class_name: "Class 11"
class_slug: "class-11"
class_canonical_url: "https://www.edzy.ai/cbse-class-11"
class_markdown_url: "https://www.edzy.ai/okf/class/cbse-class-11.md"
subject: "Health and Physical Education"
subject_slug: "health-and-physical-education"
canonical_url: "https://www.edzy.ai/cbse-class-11-health-and-physical-education"
markdown_url: "https://www.edzy.ai/okf/subject/cbse-class-11-health-and-physical-education.md"
source_type: "examSubject"
source_id: "66ab5c44543b6f461d7a9d23"
source: "Edzy"
book_count: "1"
chapter_count: "11"
topic_count: "65"
version: "1"
last_updated: "2026-06-25"
svg_icon: "https://edzy-ai.s3.ap-south-1.amazonaws.com/edzy-express-ts/a8629913-6052-43f8-856b-8528abce2cb4.svg"
color_name: "Violet"
color_light_foreground: "#8B5CF6"
color_light_background: "#F4E8F8"
color_dark_foreground: "#9E7DFF"
color_dark_background: "#433A4A"
---

# Class 11 - Health and Physical Education

Health and Physical Education is a CBSE Class 11 subject on Edzy.

## Knowledge Snapshot

| Field | Details |
| :--- | :--- |
| Board | CBSE |
| Curriculum | CBSE |
| Class | Class 11 |
| Subject | Health and Physical Education |
| Subject Slug | health-and-physical-education |
| Book Count | 1 |
| Chapter Count | 11 |
| Topic Count | 65 |
| Last Updated | 2026-06-25 |

## OKF Hierarchy

| Level | Title | Canonical URL | Markdown URL |
| :--- | :--- | :--- | :--- |
| Class | Class 11 | https://www.edzy.ai/cbse-class-11 | https://www.edzy.ai/okf/class/cbse-class-11.md |
| Subject | Health and Physical Education | https://www.edzy.ai/cbse-class-11-health-and-physical-education | https://www.edzy.ai/okf/subject/cbse-class-11-health-and-physical-education.md |

## Book Index

| No. | Book ID | Book | Book Slug | Chapters | Topics | Canonical URL | Markdown URL |
| :--- | :--- | :--- | :--- | :--- | :--- | :--- | :--- |
| 1 | 66ae541b191fdf5766655bbe | Health and Physical Education | health-and-physical-education | 11 |   | https://www.edzy.ai/cbse-class-11-health-and-physical-education-book | https://www.edzy.ai/okf/book/cbse-class-11-health-and-physical-education-book.md |

## Book-Wise Chapter Index

### Health and Physical Education

| No. | Chapter ID | Chapter | Chapter Number In Book | Pages | Page Count | Topics | Canonical URL | Markdown URL |
| :--- | :--- | :--- | :--- | :--- | :--- | :--- | :--- | :--- |
| 1 | 66f15531e361cd99fe36ff63 | Physical Education | 1 | 1-14 | 14 | 6 | https://www.edzy.ai/cbse-class-11-health-and-physical-education-physical-education | https://www.edzy.ai/okf/chapter/cbse-class-11-health-and-physical-education-physical-education.md |
| 2 | 66f1553ae361cd99fe36ff90 | Understanding Health | 2 | 15-37 | 23 | 6 | https://www.edzy.ai/cbse-class-11-health-and-physical-education-understanding-health | https://www.edzy.ai/okf/chapter/cbse-class-11-health-and-physical-education-understanding-health.md |
| 3 | 66f15544e361cd99fe36ffbc | Physical and Physiological Aspects of Physical Education and Sports | 3 | 32-48 | 17 | 5 | https://www.edzy.ai/cbse-class-11-health-and-physical-education-physical-and-physiological-aspects-of-physical-education-and-sports | https://www.edzy.ai/okf/chapter/cbse-class-11-health-and-physical-education-physical-and-physiological-aspects-of-physical-education-and-sports.md |
| 4 | 66f1554ee361cd99fe36ffe8 | Individual Games | 4 | 49-128 | 80 | 7 | https://www.edzy.ai/cbse-class-11-health-and-physical-education-individual-games | https://www.edzy.ai/okf/chapter/cbse-class-11-health-and-physical-education-individual-games.md |
| 5 | 66f15557e361cd99fe370014 | Team Games | 5 | 129-209 | 81 | 9 | https://www.edzy.ai/cbse-class-11-health-and-physical-education-team-games | https://www.edzy.ai/okf/chapter/cbse-class-11-health-and-physical-education-team-games.md |
| 6 | 66f15562e361cd99fe370040 | Yoga and its Relevance in the Modern Times | 6 | 210-250 | 41 | 6 | https://www.edzy.ai/cbse-class-11-health-and-physical-education-yoga-and-its-relevance-in-the-modern-times | https://www.edzy.ai/okf/chapter/cbse-class-11-health-and-physical-education-yoga-and-its-relevance-in-the-modern-times.md |
| 7 | 66f1556ce361cd99fe37006c | Safety and Security | 7 | 251-271 | 21 | 5 | https://www.edzy.ai/cbse-class-11-health-and-physical-education-safety-and-security | https://www.edzy.ai/okf/chapter/cbse-class-11-health-and-physical-education-safety-and-security.md |
| 8 | 66f15578e361cd99fe370099 | Health Related Physical Fitness | 8 | 272-287 | 16 | 5 | https://www.edzy.ai/cbse-class-11-health-and-physical-education-health-related-physical-fitness | https://www.edzy.ai/okf/chapter/cbse-class-11-health-and-physical-education-health-related-physical-fitness.md |
| 9 | 66f15582e361cd99fe3700c5 | Measurement and Evaluation | 9 | 288-299 | 12 | 5 | https://www.edzy.ai/cbse-class-11-health-and-physical-education-measurement-and-evaluation | https://www.edzy.ai/okf/chapter/cbse-class-11-health-and-physical-education-measurement-and-evaluation.md |
| 10 | 66f1558be361cd99fe3700f1 | Tournaments and Competitions | 10 | 300-327 | 28 | 6 | https://www.edzy.ai/cbse-class-11-health-and-physical-education-tournaments-and-competitions | https://www.edzy.ai/okf/chapter/cbse-class-11-health-and-physical-education-tournaments-and-competitions.md |
| 11 | 66f15595e361cd99fe37011d | Adventure Sports | 11 | 328-336 | 9 | 4 | https://www.edzy.ai/cbse-class-11-health-and-physical-education-adventure-sports | https://www.edzy.ai/okf/chapter/cbse-class-11-health-and-physical-education-adventure-sports.md |

## Chapter Index

| No. | Book ID | Chapter ID | Chapter | Chapter Number In Book | Pages | Page Count | Topics | Canonical URL | Markdown URL |
| :--- | :--- | :--- | :--- | :--- | :--- | :--- | :--- | :--- | :--- |
| 1 | 66ae541b191fdf5766655bbe | 66f15531e361cd99fe36ff63 | Physical Education |  | 1-14 | 14 | 6 | https://www.edzy.ai/cbse-class-11-health-and-physical-education-physical-education | https://www.edzy.ai/okf/chapter/cbse-class-11-health-and-physical-education-physical-education.md |
| 2 | 66ae541b191fdf5766655bbe | 66f1553ae361cd99fe36ff90 | Understanding Health |  | 15-37 | 23 | 6 | https://www.edzy.ai/cbse-class-11-health-and-physical-education-understanding-health | https://www.edzy.ai/okf/chapter/cbse-class-11-health-and-physical-education-understanding-health.md |
| 3 | 66ae541b191fdf5766655bbe | 66f15544e361cd99fe36ffbc | Physical and Physiological Aspects of Physical Education and Sports |  | 32-48 | 17 | 5 | https://www.edzy.ai/cbse-class-11-health-and-physical-education-physical-and-physiological-aspects-of-physical-education-and-sports | https://www.edzy.ai/okf/chapter/cbse-class-11-health-and-physical-education-physical-and-physiological-aspects-of-physical-education-and-sports.md |
| 4 | 66ae541b191fdf5766655bbe | 66f1554ee361cd99fe36ffe8 | Individual Games |  | 49-128 | 80 | 7 | https://www.edzy.ai/cbse-class-11-health-and-physical-education-individual-games | https://www.edzy.ai/okf/chapter/cbse-class-11-health-and-physical-education-individual-games.md |
| 5 | 66ae541b191fdf5766655bbe | 66f15557e361cd99fe370014 | Team Games |  | 129-209 | 81 | 9 | https://www.edzy.ai/cbse-class-11-health-and-physical-education-team-games | https://www.edzy.ai/okf/chapter/cbse-class-11-health-and-physical-education-team-games.md |
| 6 | 66ae541b191fdf5766655bbe | 66f15562e361cd99fe370040 | Yoga and its Relevance in the Modern Times |  | 210-250 | 41 | 6 | https://www.edzy.ai/cbse-class-11-health-and-physical-education-yoga-and-its-relevance-in-the-modern-times | https://www.edzy.ai/okf/chapter/cbse-class-11-health-and-physical-education-yoga-and-its-relevance-in-the-modern-times.md |
| 7 | 66ae541b191fdf5766655bbe | 66f1556ce361cd99fe37006c | Safety and Security |  | 251-271 | 21 | 5 | https://www.edzy.ai/cbse-class-11-health-and-physical-education-safety-and-security | https://www.edzy.ai/okf/chapter/cbse-class-11-health-and-physical-education-safety-and-security.md |
| 8 | 66ae541b191fdf5766655bbe | 66f15578e361cd99fe370099 | Health Related Physical Fitness |  | 272-287 | 16 | 5 | https://www.edzy.ai/cbse-class-11-health-and-physical-education-health-related-physical-fitness | https://www.edzy.ai/okf/chapter/cbse-class-11-health-and-physical-education-health-related-physical-fitness.md |
| 9 | 66ae541b191fdf5766655bbe | 66f15582e361cd99fe3700c5 | Measurement and Evaluation |  | 288-299 | 12 | 5 | https://www.edzy.ai/cbse-class-11-health-and-physical-education-measurement-and-evaluation | https://www.edzy.ai/okf/chapter/cbse-class-11-health-and-physical-education-measurement-and-evaluation.md |
| 10 | 66ae541b191fdf5766655bbe | 66f1558be361cd99fe3700f1 | Tournaments and Competitions |  | 300-327 | 28 | 6 | https://www.edzy.ai/cbse-class-11-health-and-physical-education-tournaments-and-competitions | https://www.edzy.ai/okf/chapter/cbse-class-11-health-and-physical-education-tournaments-and-competitions.md |
| 11 | 66ae541b191fdf5766655bbe | 66f15595e361cd99fe37011d | Adventure Sports |  | 328-336 | 9 | 4 | https://www.edzy.ai/cbse-class-11-health-and-physical-education-adventure-sports | https://www.edzy.ai/okf/chapter/cbse-class-11-health-and-physical-education-adventure-sports.md |

## Topic Inventory

| No. | Topic ID | Topic |
| :--- | :--- | :--- |
| 1 | 69abca29a243cecf968489d3 | Introduction to Physical Education |
| 2 | 69abca29a243cecf968489d5 | Definitions of Physical Education |
| 3 | 69abca29a243cecf968489d7 | Aims and Objectives |
| 4 | 69abca29a243cecf968489d9 | Need and Importance of Physical Education |
| 5 | 69abca29a243cecf968489db | Misconceptions about Physical Education |
| 6 | 69abca29a243cecf968489dd | Terminology Used in Physical Education |
| 7 | 69abc9e5a243cecf968475a4 | Understanding Health |
| 8 | 69abc9e5a243cecf968475ab | Health and Its Dimensions |
| 9 | 69abc9e5a243cecf968475b1 | Health Needs of Children, Adolescents, and Differently Abled |
| 10 | 69abc9e5a243cecf968475b7 | Addressing Health Needs |
| 11 | 69abc9e5a243cecf968475bd | Lifestyle and Wellness |
| 12 | 69abc9e5a243cecf968475c4 | Sustainable Development Goals (SDGs) and Health |
| 13 | 69abca2fa243cecf96848b87 | Growth and Development |
| 14 | 69abca2fa243cecf96848b89 | Factors Affecting Growth and Development |
| 15 | 69abca2fa243cecf96848b8b | Physical and Physiological Changes During Developmental Stages |
| 16 | 69abca2fa243cecf96848b8d | Physiological Aspects of Activities |
| 17 | 69abca30a243cecf96848b90 | Effects of Exercise on Body Systems |
| 18 | 69abca7aa243cecf96849e83 | Athletics |
| 19 | 69abca7aa243cecf96849e87 | Badminton |
| 20 | 69abca7aa243cecf96849e8c | Gymnastics |
| 21 | 69abca7aa243cecf96849e90 | Judo |
| 22 | 69abca7aa243cecf96849e94 | Swimming |
| 23 | 69abca7aa243cecf96849e98 | Table Tennis |
| 24 | 69abca7aa243cecf96849e9a | Wrestling |
| 25 | 69abcab9a243cecf9684b6ab | Introduction to Team Games |
| 26 | 69abcab9a243cecf9684b6ae | Basketball |
| 27 | 69abcab9a243cecf9684b6b3 | Cricket |
| 28 | 69abcab9a243cecf9684b6b7 | Football |
| 29 | 69abcab9a243cecf9684b6bb | Handball |
| 30 | 69abcab9a243cecf9684b6bd | Hockey |
| 31 | 69abcab9a243cecf9684b6bf | Kabaddi |
| 32 | 69abcab9a243cecf9684b6c1 | Kho-Kho |
| 33 | 69abcab9a243cecf9684b6c3 | Volleyball |
| 34 | 69abca5ca243cecf96849638 | Introduction to Yoga |
| 35 | 69abca5ca243cecf9684963a | History and Development of Yoga |
| 36 | 69abca5ca243cecf9684963c | Schools of Yoga |
| 37 | 69abca5ca243cecf9684963e | Guidelines for Yoga Practice |
| 38 | 69abca5ca243cecf96849640 | Yoga for Wellness |
| 39 | 69abca5ca243cecf96849642 | Yogic Practices |
| 40 | 69abcaa0a243cecf9684abb2 | Importance of Safety and Security in Sports |
| 41 | 69abcaa0a243cecf9684abb4 | Safety Measures in Playgrounds, Gymnasiums, and Swimming Pools |
| 42 | 69abcaa0a243cecf9684abb6 | Preventing Sports Injuries |
| 43 | 69abcaa0a243cecf9684abb8 | Dealing with Alcohol and Substance Abuse |
| 44 | 69abcaa0a243cecf9684abba | Concept of Doping in Sports |
| 45 | 69abcae0a243cecf9684c0b8 | Components of Health Related Physical Fitness |
| 46 | 69abcae0a243cecf9684c0ba | Muscular Strength |
| 47 | 69abcae0a243cecf9684c0bc | Endurance |
| 48 | 69abcae0a243cecf9684c0be | Flexibility |
| 49 | 69abcae0a243cecf9684c0c0 | Body Composition |
| 50 | 69abcae0a243cecf9684c0c2 | Cardiovascular Endurance |
| 51 | 69abcad9a243cecf9684bed4 | Introduction to Measurement and Evaluation |
| 52 | 69abcad9a243cecf9684bed6 | Test |
| 53 | 69abcad9a243cecf9684bed8 | Measurement |
| 54 | 69abcad9a243cecf9684beda | Evaluation |
| 55 | 69abcad9a243cecf9684bedc | Measurement and Evaluation of Physical Fitness Components |
| 56 | 69abcb20a243cecf9684d12c | Introduction to Tournaments |
| 57 | 69abcb20a243cecf9684d12f | Types of Tournaments |
| 58 | 69abcb20a243cecf9684d131 | Knock-out and Elimination Tournament |
| 59 | 69abcb20a243cecf9684d133 | League Tournaments |
| 60 | 69abcb20a243cecf9684d135 | Importance of International Competitions |
| 61 | 69abcb20a243cecf9684d137 | Major International Games |
| 62 | 69abcb06a243cecf9684c97d | Adventure Sports Introduction |
| 63 | 69abcb06a243cecf9684c97f | Paragliding |
| 64 | 69abcb06a243cecf9684c981 | Surfing |
| 65 | 69abcb06a243cecf9684c983 | Safety and Security in Adventure Sports |

## Related OKF Entities

| Entity Type | Title | Markdown URL |
| :--- | :--- | :--- |
| Class | Class 11 | https://www.edzy.ai/okf/class/cbse-class-11.md |
| Book | Health and Physical Education | https://www.edzy.ai/okf/book/cbse-class-11-health-and-physical-education-book.md |
| Chapter | Physical Education | https://www.edzy.ai/okf/chapter/cbse-class-11-health-and-physical-education-physical-education.md |
| Chapter | Understanding Health | https://www.edzy.ai/okf/chapter/cbse-class-11-health-and-physical-education-understanding-health.md |
| Chapter | Physical and Physiological Aspects of Physical Education and Sports | https://www.edzy.ai/okf/chapter/cbse-class-11-health-and-physical-education-physical-and-physiological-aspects-of-physical-education-and-sports.md |
| Chapter | Individual Games | https://www.edzy.ai/okf/chapter/cbse-class-11-health-and-physical-education-individual-games.md |
| Chapter | Team Games | https://www.edzy.ai/okf/chapter/cbse-class-11-health-and-physical-education-team-games.md |
| Chapter | Yoga and its Relevance in the Modern Times | https://www.edzy.ai/okf/chapter/cbse-class-11-health-and-physical-education-yoga-and-its-relevance-in-the-modern-times.md |
| Chapter | Safety and Security | https://www.edzy.ai/okf/chapter/cbse-class-11-health-and-physical-education-safety-and-security.md |
| Chapter | Health Related Physical Fitness | https://www.edzy.ai/okf/chapter/cbse-class-11-health-and-physical-education-health-related-physical-fitness.md |
| Chapter | Measurement and Evaluation | https://www.edzy.ai/okf/chapter/cbse-class-11-health-and-physical-education-measurement-and-evaluation.md |
| Chapter | Tournaments and Competitions | https://www.edzy.ai/okf/chapter/cbse-class-11-health-and-physical-education-tournaments-and-competitions.md |
| Chapter | Adventure Sports | https://www.edzy.ai/okf/chapter/cbse-class-11-health-and-physical-education-adventure-sports.md |

## Source Attribution

| Field | Value |
| :--- | :--- |
| Source | Edzy |
| Reference Type | examSubject |
| Reference ID | 66ab5c44543b6f461d7a9d23 |
| Subject ID | 66ab5c44543b6f461d7a9d23 |
| Canonical URL | https://www.edzy.ai/cbse-class-11-health-and-physical-education |
| Markdown URL | https://www.edzy.ai/okf/subject/cbse-class-11-health-and-physical-education.md |
| Last Updated | 2026-06-25 |