Single Answer MCQ
Q-00002457
How can proper nutrition help in preventing dehydration, injury, and infection in sportspersons?
1
Proper nutrition has no impact on health
2
It increases the risk of dehydration and injury
3
It supports immune function, hydration, and tissue repair
4
It leads to decreased athletic performance
Answer and Solution
Answer
C. It supports immune function, hydration, and tissue repair
Solution:
Proper nutrition plays a vital role in supporting immune function, maintaining hydration levels, promoting tissue repair, and reducing the risk of dehydration, injuries, and infections in sportspersons.
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