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Curriculum-aligned learning paths for students in Classes 6-12.

CBSE
Class 10
Health and Physical Education
Health and Physical Education
Dietary Considerations and Food Quality
Question Bank

How can timing of carbohydrate...

Single Answer MCQ
Q-00002456

How can timing of carbohydrate intake impact sports performance?

1

Timing has no impact on sports performance

2

Consuming carbohydrates before exercise enhances energy levels

3

Consuming carbohydrates after exercise is ineffective

4

Consuming carbohydrates during exercise leads to dehydration

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