Single Answer MCQ
Q-00002438

How do milk and meat help in building the body?

1

By providing essential vitamins only

2

By supplying proteins and minerals

3

By offering carbohydrates and fats

4

By acting as antioxidants

Answer and Solution

Answer

B. By supplying proteins and minerals

Solution:

Milk and meat are rich sources of proteins and minerals that are essential for building and repairing body tissues, supporting muscle growth, and maintaining overall health.

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