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DC
Question Practice

How many grams of carbohydrates should a sportsperson consume per day for general fitness?

Attempt the question, check the explanation, and continue with similar questions to build confidence before exams.

MCQ_SA
CBSE
Class 10
Health and Physical Education
Health and Physical Education
Dietary Considerations and Food Quality
Question Bank

How many grams of carbohydrate...

Single Answer MCQ
Q-00019990

How many grams of carbohydrates should a sportsperson consume per day for general fitness?

1

1-2 g per kg body weight

2

3-5 g per kg body weight

3

5-10 g per kg body weight

4

10-15 g per kg body weight

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