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Single Answer MCQ
Q-00002455

What are the potential risks of excessive carbohydrate consumption for sportspersons?

1

Increased energy levels

2

Weight loss

3

Gastrointestinal issues

4

Improved athletic performance

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Sandeep Chaturvedi

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Answer and Solution

Answer

C. Gastrointestinal issues

Solution:

Excessive carbohydrate consumption can lead to gastrointestinal issues such as bloating, cramping, and diarrhea, affecting digestion and overall comfort during physical activities.

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