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Single Answer MCQ
Q-00019942

What is a core principle of a balanced diet?

1

Restricting all fats completely

2

Eliminating carbohydrates

3

Incorporating a variety of food groups

4

Consuming high amounts of a single food

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Sandeep Chaturvedi

Sandeep Chaturvedi

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Answer and Solution

Answer

C. Incorporating a variety of food groups

Solution:

A balanced diet is characterized by incorporating a variety of food groups to ensure that all nutritional needs are met, rather than focusing on one macronutrient alone.

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