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Single Answer MCQ
Q-00019954

What is a potential consequence of inadequate protein intake for athletes?

1

Increased energy levels

2

Muscle damage

3

Improved endurance

4

Enhanced recovery

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Sandeep Chaturvedi

Sandeep Chaturvedi

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Social science and humanities educator with 14+ years of experience reviewing CBSE SST, economics, commerce, arts, and vocational content.

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Answer and Solution

Answer

B. Muscle damage

Solution:

Inadequate protein intake can lead to muscle damage and slow recovery, as proper protein levels are crucial for repair and muscle building. The other options are benefits of adequate intake.

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