Single Answer MCQ
Q-00047089
What is a typical characteristic of a healthy balanced diet?
1
It eliminates all fats
2
It includes foods from all five food groups
3
It consists solely of fruits and vegetables
4
It focuses only on protein intake
Answer and Solution
Answer
B. It includes foods from all five food groups
Solution:
A healthy balanced diet includes foods from all five food groups, ensuring a full range of nutrients and energy. The other options misrepresent the nature of a balanced diet.
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