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Single Answer MCQ
Q-00020056

What is the effect of poor dietary planning on health?

1

Improved nutrient absorption

2

Increased risk of chronic diseases

3

Enhanced physical fitness

4

Better mental health

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Sandeep Chaturvedi

Sandeep Chaturvedi

CBSE Social Science & Humanities Reviewer

Social science and humanities educator with 14+ years of experience reviewing CBSE SST, economics, commerce, arts, and vocational content.

M.A. HistoryM.A. Political ScienceB.Ed.

Answer and Solution

Answer

B. Increased risk of chronic diseases

Solution:

Poor dietary planning can lead to nutritional deficiencies and an increased risk of chronic diseases such as obesity, diabetes, and heart conditions due to imbalanced food intake.

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