Single Answer MCQ
Q-00002447
What is the importance of satiety value in meal planning?
1
It has no significance in meal planning
2
It helps in controlling portion sizes and preventing overeating
3
It increases the risk of nutrient deficiencies
4
It leads to food cravings
Answer and Solution
Answer
B. It helps in controlling portion sizes and preventing overeating
Solution:
Satiety value plays a crucial role in meal planning by helping individuals feel full and satisfied after meals, thus controlling portion sizes and preventing overeating.
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