Single Answer MCQ
Q-00019988

What is the primary function of carbohydrates in the diet?

1

Building muscle

2

Providing energy

3

Regulating metabolism

4

Supporting bone health

Answer and Solution

Answer

B. Providing energy

Solution:

Carbohydrates are the body's main source of energy. They break down into glucose, which is used by cells for fuel. Muscle building is primarily achieved through proteins, while metabolism regulation involves various nutrients.

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