Edzy
Single Answer MCQ
Q-00047078

What is the primary purpose of a balanced diet?

1

To make food taste better

2

To meet energy and nutritional needs

3

To lose weight quickly

4

To prepare for sports competitions

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Sandeep Chaturvedi

Sandeep Chaturvedi

CBSE Social Science & Humanities Reviewer

Social science and humanities educator with 14+ years of experience reviewing CBSE SST, economics, commerce, arts, and vocational content.

M.A. HistoryM.A. Political ScienceB.Ed.

Answer and Solution

Answer

B. To meet energy and nutritional needs

Solution:

A balanced diet is designed to meet the body’s energy and nutritional requirements, crucial for health and fitness. The other options do not represent the primary function of a balanced diet.

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