Single Answer MCQ
Q-00019956

What is the role of dietary fats in a balanced diet?

1

Immediate energy source

2

Storage of energy and hormone production

3

Only for taste enhancement

4

Non-essential for health

Answer and Solution

Answer

B. Storage of energy and hormone production

Solution:

Dietary fats are essential for storing energy and producing hormones. While they do enhance taste, their health benefits extend far beyond that. Other options incorrectly downplay their importance.

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