Single Answer MCQ
Q-00047086
What is the role of fats in a balanced diet?
1
To provide instant energy
2
To store energy and absorb vitamins
3
To build muscle
4
To prevent illness
Answer and Solution
Answer
B. To store energy and absorb vitamins
Solution:
Fats serve the dual purpose of storing energy and aiding in the absorption of fat-soluble vitamins. They do not primarily build muscle or prevent illness.
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