Edzy
Single Answer MCQ
Q-00047128

What might excessive carbohydrate intake lead to?

1

Muscle gain

2

Weight gain

3

Increased stamina

4

Enhanced recovery

Reviewed & Verified by Edzy Expert

Sandeep Chaturvedi

Sandeep Chaturvedi

CBSE Social Science & Humanities Reviewer

Social science and humanities educator with 14+ years of experience reviewing CBSE SST, economics, commerce, arts, and vocational content.

M.A. HistoryM.A. Political ScienceB.Ed.

Answer and Solution

Answer

B. Weight gain

Solution:

Excessive carbohydrate intake can lead to weight gain as surplus energy is stored as fat. It may not necessarily lead to muscle gain or enhanced recovery.

Watch Video Solution

Keep Practising

Students who asked this also explored

Continue with nearby questions to strengthen the same chapter concept while you still have the context fresh in mind.

Q1

Which food is typically a poor choice for a post-exercise meal?

Single Answer MCQ
View explanation
Q2

When should individuals increase their intake of protein-rich foods?

Single Answer MCQ
View explanation
Q3

Which factor can influence an individual's food choices?

Single Answer MCQ
View explanation
Q4

What is the proper proportion of carbohydrate to protein intake recommended for sports?

Single Answer MCQ
View explanation