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DC
Question Practice

When should athletes consume high-carbohydrate foods for optimal performance?

Attempt the question, check the explanation, and continue with similar questions to build confidence before exams.

MCQ_SA
CBSE
Class 10
Health and Physical Education
Health and Physical Education
Dietary Considerations and Food Quality
Question Bank

When should athletes consume h...

Single Answer MCQ
Q-00019959

When should athletes consume high-carbohydrate foods for optimal performance?

1

Immediately after exercise

2

2-4 hours before training

3

During the event

4

Before bedtime

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