Single Answer MCQ
Q-00019974
Which food group is considered a primary source of fiber?
1
Meat
2
Grains
3
Dairy
4
Fats
Answer and Solution
Answer
B. Grains
Solution:
Grains, particularly whole grains, are a primary source of dietary fiber, which aids in digestion. Meat, dairy, and fats provide protein, calcium, and energy but are not fiber sources.
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