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Single Answer MCQ
Q-00047079

Which food group is the main source of energy in a balanced diet?

1

Proteins

2

Fruits

3

Carbohydrates

4

Dairy

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Sandeep Chaturvedi

Sandeep Chaturvedi

CBSE Social Science & Humanities Reviewer

Social science and humanities educator with 14+ years of experience reviewing CBSE SST, economics, commerce, arts, and vocational content.

M.A. HistoryM.A. Political ScienceB.Ed.

Answer and Solution

Answer

C. Carbohydrates

Solution:

Carbohydrates are the primary source of energy in a balanced diet. While proteins and dairy have their functions, they're not the main energy source.

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