Single Answer MCQ
Q-00047122

Which food group should be consumed in moderation to avoid excess calories?

1

Fats

2

Proteins

3

Fruits

4

Vegetables

Answer and Solution

Answer

A. Fats

Solution:

Fats are calorie-dense, so they should be consumed in moderation. Proteins, fruits, and vegetables are important for various functions and typically have fewer calories per serving.

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