Single Answer MCQ
Q-00047143
Which food would be the best source of healthy fats?
1
Butter
2
Olive oil
3
Lard
4
Cream
Answer and Solution
Answer
B. Olive oil
Solution:
Olive oil is rich in monounsaturated fats, which are considered heart-healthy. In contrast, butter, lard, and cream contain higher levels of saturated fats.
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