Single Answer MCQ
Q-00019947
Which nutrient is crucial for muscle repair and growth?
1
Carbohydrates
2
Fats
3
Proteins
4
Vitamins
Answer and Solution
Answer
C. Proteins
Solution:
Proteins are essential for repairing and building muscle tissue, making them crucial for athletes and active individuals. Carbohydrates provide energy, while vitamins and fats serve other functions.
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