Edzy
Single Answer MCQ
Q-00047176

Which nutrient is essential for building and repairing muscles?

1

Carbohydrates

2

Fats

3

Vitamins

4

Proteins

Reviewed & Verified by Edzy Expert

Sandeep Chaturvedi

Sandeep Chaturvedi

CBSE Social Science & Humanities Reviewer

Social science and humanities educator with 14+ years of experience reviewing CBSE SST, economics, commerce, arts, and vocational content.

M.A. HistoryM.A. Political ScienceB.Ed.

Answer and Solution

Answer

D. Proteins

Solution:

The correct answer is D. Proteins are essential for building and repairing muscles, making them crucial for physical health.

Watch Video Solution