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Single Answer MCQ
Q-00047082

Which nutrient is essential for muscle repair and growth?

1

Carbohydrates

2

Fats

3

Proteins

4

Vitamins

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Sandeep Chaturvedi

Sandeep Chaturvedi

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Social science and humanities educator with 14+ years of experience reviewing CBSE SST, economics, commerce, arts, and vocational content.

M.A. HistoryM.A. Political ScienceB.Ed.

Answer and Solution

Answer

C. Proteins

Solution:

Proteins are crucial for muscle repair and growth as they provide the building blocks for tissues. Carbohydrates and fats serve different purposes, while vitamins support metabolic processes.

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