Single Answer MCQ
Q-00047093
Which of the following best describes a balanced diet?
1
A diet with a focus on a single food group
2
A mix of various food types in appropriate proportions
3
A diet consisting solely of vitamins and minerals
4
A restrictive diet eliminating all sugars
Answer and Solution
Answer
B. A mix of various food types in appropriate proportions
Solution:
A balanced diet is characterized by a mix of various food types in appropriate proportions, supporting overall health and energy needs. The other options do not capture this critical balance.
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