Single Answer MCQ
Q-00047145
Why are whole grains considered more nutritious than refined grains?
1
They are softer in texture.
2
They contain more fiber and nutrients.
3
They are lower in calories.
4
They can be cooked faster.
Answer and Solution
Answer
B. They contain more fiber and nutrients.
Solution:
The correct answer is 'They contain more fiber and nutrients.' Whole grains retain their bran, germ, and endosperm, which provide essential nutrients and fiber that are often lost in refined grains.
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