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Single Answer MCQ
Q-00000526

How can physical activities help in improving overall body composition?

1

Reducing body fat percentage

2

Increasing lean muscle mass

3

Toning the body

4

All of the above

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Sandeep Chaturvedi

Sandeep Chaturvedi

CBSE Social Science & Humanities Reviewer

Social science and humanities educator with 14+ years of experience reviewing CBSE SST, economics, commerce, arts, and vocational content.

M.A. HistoryM.A. Political ScienceB.Ed.

Answer and Solution

Answer

D. All of the above

Solution:

Physical activities help in improving overall body composition by reducing body fat percentage, increasing lean muscle mass, and toning the body. Therefore, the correct answer is 'All of the above'.

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