Single Answer MCQ
Q-00000526
How can physical activities help in improving overall body composition?
1
Reducing body fat percentage
2
Increasing lean muscle mass
3
Toning the body
4
All of the above
Answer and Solution
Answer
D. All of the above
Solution:
Physical activities help in improving overall body composition by reducing body fat percentage, increasing lean muscle mass, and toning the body. Therefore, the correct answer is 'All of the above'.
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