Single Answer MCQ
Q-00000524
How do physical activities contribute to better overall physical fitness levels?
1
Increasing cardiovascular endurance
2
Building muscular strength
3
Improving flexibility
4
All of the above
Answer and Solution
Answer
D. All of the above
Solution:
Physical activities contribute to better overall physical fitness levels by increasing cardiovascular endurance, building muscular strength, and improving flexibility. Therefore, the correct answer is 'All of the above'.
Watch Video Solution