Single Answer MCQ
Q-00020107

How does hydration related to physical activity impact the digestive system?

1

Dehydration aids in digestion

2

Hydration slows down digestive processes

3

Adequate hydration improves digestion

4

Excessive hydration can cause digestive issues

Answer and Solution

Answer

C. Adequate hydration improves digestion

Solution:

Adequate hydration is essential for optimal digestive function, aiding in nutrient absorption. The other options misinterpret the role of hydration.

Watch Video Solution