Single Answer MCQ
Q-00045811
How does regular physical activity influence HDL and LDL levels in the body?
1
Decreases HDL and increases LDL
2
Increases both HDL and LDL
3
Increases HDL and decreases LDL
4
Has no effect on HDL and LDL
Answer and Solution
Answer
C. Increases HDL and decreases LDL
Solution:
Regular physical activity increases HDL (good cholesterol) and decreases LDL (bad cholesterol), promoting better cardiovascular health.
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