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Curriculum-aligned learning paths for students in Classes 6-12.

Health and Physical Education

Health and Physical Education

Effects of Physical Activities...

How might physical activity af...

Single Answer MCQ

Q-00045953

How might physical activity affect sleep patterns?

1

Causes insomnia

2

Improves sleep quality

3

Decreases sleep duration

4

Increases wakefulness

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What role do physical activities play in improving muscle strength and endurance?

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How can physical activities help in maintaining a healthy body weight?

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