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Single Answer MCQ
Q-00045923

Regular physical activity can lead to which of the following cardiovascular benefits?

1

Decreased heart rate

2

Increased blood pressure

3

Increased resting heart rate

4

Decreased oxygen usage

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Sandeep Chaturvedi

Sandeep Chaturvedi

CBSE Social Science & Humanities Reviewer

Social science and humanities educator with 14+ years of experience reviewing CBSE SST, economics, commerce, arts, and vocational content.

M.A. HistoryM.A. Political ScienceB.Ed.

Answer and Solution

Answer

A. Decreased heart rate

Solution:

Regular physical activity often leads to a decreased resting heart rate due to improved cardiovascular efficiency. The other options are typically negative effects associated with inactivity.

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