Single Answer MCQ
Q-00045914
What dietary approach complements the benefits of physical activity on digestion?
1
High-sugar snacks
2
Balanced, fiber-rich foods
3
High-fat junk food
4
Skipping meals
Answer and Solution
Answer
B. Balanced, fiber-rich foods
Solution:
A balanced, fiber-rich diet complements physical activity by enhancing digestive health. The other options decrease digestive efficiency.
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