Edzy
Single Answer MCQ
Q-00000509

What impact do physical activities have on mental health and well-being?

1

Reduced stress and anxiety

2

Improved mood

3

Enhanced cognitive function

4

All of the above

Reviewed & Verified by Edzy Expert

Sandeep Chaturvedi

Sandeep Chaturvedi

CBSE Social Science & Humanities Reviewer

Social science and humanities educator with 14+ years of experience reviewing CBSE SST, economics, commerce, arts, and vocational content.

M.A. HistoryM.A. Political ScienceB.Ed.

Answer and Solution

Answer

D. All of the above

Solution:

Physical activities have a positive impact on mental health and well-being by reducing stress and anxiety, improving mood, and enhancing cognitive function. Therefore, the correct answer is 'All of the above'.

Watch Video Solution

Keep Practising

Students who asked this also explored

Continue with nearby questions to strengthen the same chapter concept while you still have the context fresh in mind.

Q1

How can physical activities help in reducing the risk of chronic diseases?

Single Answer MCQ
View explanation
Q2

What are the effects of physical activities on improving overall energy levels?

Single Answer MCQ
View explanation
Q3

How do physical activities contribute to better sleep quality?

Single Answer MCQ
View explanation
Q4

What role do physical activities play in reducing stress and anxiety?

Single Answer MCQ
View explanation