Single Answer MCQ
Q-00020183
What is a common misconception about physical activity and mental health?
1
It can improve mood
2
It reduces stress
3
It is only important for physical fitness
4
It enhances self-esteem
Answer and Solution
Answer
C. It is only important for physical fitness
Solution:
Physical activity benefits both mental and physical health; it is incorrect to see it solely as a means for physical fitness. The other options correctly reflect positive outcomes.
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