Single Answer MCQ
Q-00045877
What is a potential long-term benefit of improved respiratory efficiency from physical activity?
1
Lower resting heart rate
2
Increased chance of respiratory disease
3
Decreased physical performance
4
Higher body fat percentage
Answer and Solution
Answer
A. Lower resting heart rate
Solution:
A potential long-term benefit of improved respiratory efficiency is a lower resting heart rate, as the body becomes more efficient at oxygen use. Other options are not typically associated with enhanced health.
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