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Single Answer MCQ
Q-00020175

What is a potential negative consequence of excessive physical activity on mental health?

1

Improved focus

2

Increased motivation

3

Increased anxiety

4

Better sleep quality

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Sandeep Chaturvedi

Sandeep Chaturvedi

CBSE Social Science & Humanities Reviewer

Social science and humanities educator with 14+ years of experience reviewing CBSE SST, economics, commerce, arts, and vocational content.

M.A. HistoryM.A. Political ScienceB.Ed.

Answer and Solution

Answer

C. Increased anxiety

Solution:

Excessive exercise can lead to overtraining and heightened anxiety levels. The other options are generally seen as positive outcomes of appropriate physical activity.

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