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Curriculum-aligned learning paths for students in Classes 6-12.

CBSE
Class 10
Health and Physical Education
Health and Physical Education
Effects of Physical Activities...
Question Bank

What is a primary benefit of w...

Single Answer MCQ
Q-00020061

What is a primary benefit of weight-bearing exercises on the skeletal system?

1

Increases muscle mass

2

Enhances joint flexibility

3

Promotes bone density

4

Improves cardiovascular health

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