Single Answer MCQ
Q-00020190

What is one long-term benefit of regular physical activity for the skeletal system?

1

Increased risk of osteoporosis

2

Increase in bone density

3

Development of arthritis

4

Decreased strength of bones

Answer and Solution

Answer

B. Increase in bone density

Solution:

Regular physical activity, particularly weight-bearing exercises, leads to an increase in bone density, helping to prevent osteoporosis. Others options suggest negative outcomes, which are misleading.

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