What is one long-term benefit of regular physical activity for the skeletal system?
Increased risk of osteoporosis
Increase in bone density
Development of arthritis
Decreased strength of bones
Answer and Solution
Answer
B. Increase in bone density
Solution:
Regular physical activity, particularly weight-bearing exercises, leads to an increase in bone density, helping to prevent osteoporosis. Others options suggest negative outcomes, which are misleading.
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